So this is it – I have made a decision and set my sights on Season B 2017. This has been a long time coming… over a year in fact. I have always known that I would compete again, that was never the question that needed answering – it was the details. When? Where? Could … More 365 Days of Prep | An Introduction
Sometimes, you just need a few tips and tricks that help keep you inspired. It isn’t something that I take for granted. Inspiration comes to me in so many ways, everyday – whether it be people I meet, things I see, things I experience – I seek it out, but I am aware that this … More Habits of an inspired individual
What am I talking about, you ask? Legs day – a seriously good leg workout. Now, don’t get me wrong, I love to challenge myself and push my body to the limits in the weights room… but I don’t enjoy legs. I never have. I might have flirted with the idea that I was starting … More How to ensure that wearing heels will be impossible…
Teeghan Louise 